Sports Medicine & Wellness Blog

bullying prevention
Bullying Awareness

What is Bullying?

What is bullying? Bullying is a repeated aggressive behavior where one person or group of people in a position of power deliberately intimidates, abuses, or

bulling prevention
Bullying Awareness

Signs Your Child is Being Bullied Tip Sheet

Bullying can take several forms: Physical (hitting, punching, beating) Verbal (teasing, name calling, threats) Emotional (intimidation using gestures, social exclusion, threats) Sexual Racist Bullying Cyberbullying

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Preventative Care & Wellness

Boosting Immunity for the School Year

Boosting immunity for kids Whether your kids are going back to school virtually or they are physically going back into a classroom, immunity is always

metabolic syndrome and covid
Preventative Care & Wellness

What is metabolic syndrome?

Metabolic syndrome is a group of five conditions that can lead to cardiovascular disease, diabetes mellitus, cerebrovascular disease, metabolic and other health problems. Metabolic syndrome is diagnosed when

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Preventative Care & Wellness

Types of Diabetes

Diabetes mellitus, is a metabolic condition that causes elevated blood sugar. The hormone insulin moves sugar from the blood into your cells to be stored

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Preventative Care & Wellness

What is Hypertension?

Hypertension, also referred to as high blood pressure, arises when the blood pressure is abnormally high. It occurs when the body’s smaller blood vessels narrow, causing