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Sports Medicine & Wellness Blog

Preventative Care & Wellness

Effects of Holiday Stress on the Body

Dr. Pierre-Pierre presented information on holiday stress and its effects on the body during Facebook live on Thursday, December 2, 2021. He provided an Introduction,

Preventative Care & Wellness

Holiday Eating & Its Harmful Effects

Dr. Pierre-Pierre discussed strategies to prevent the harmful effects of holiday eating habits for the upcoming Thanksgiving and Christmas season in his Facebook live post

Preventative Care & Wellness

November is National Diabetes Month

Dr. Pierre-Pierre presented key facts about diabetes on Thursday, November 11, 2021. He pointed out key elements for disease prevention, as well as how to

holiday health
Preventative Care & Wellness

How to Stay Healthy During the Holidays

There’s lots to love about the holiday season. Preparing and eating large, elaborate meals and desserts, mingling with the holiday crowds, and spending time with

bullying prevention
Bullying Awareness

What is Bullying?

What is bullying? Bullying is a repeated aggressive behavior where one person or group of people in a position of power deliberately intimidates, abuses, or

bulling prevention
Bullying Awareness

Signs Your Child is Being Bullied Tip Sheet

Bullying can take several forms: Physical (hitting, punching, beating) Verbal (teasing, name calling, threats) Emotional (intimidation using gestures, social exclusion, threats) Sexual Racist Bullying Cyberbullying

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Preventative Care & Wellness

Boosting Immunity for the School Year

Boosting immunity for kids Whether your kids are going back to school virtually or they are physically going back into a classroom, immunity is always